Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fc/6a/4a/fc6a4acb-f49a-aeb5-1149-363e4702b747/mza_232512831735637550.jpg/600x600bb.jpg
Rooted & Restored Podcast
Cassie Hutton
73 episodes
1 week ago
🌿 Welcome to the Rooted and Restored Podcast — where faith meets functional healing. Hosted by Cassie Hutton, Certified HTMA Practitioner and Trauma-Informed Wellness Coach. Each episode weaves together biblical truth and practical wellness tools like mineral testing, nervous system support, and nourishing daily rhythms to help you overcome chronic burnout, emotional exhaustion, and dis-ease from the inside out. Whether you’re navigating trauma recovery, physical healing, or spiritual renewal, you’ll find encouragement, Christ-centered wisdom, and real tools for lasting transformation!
Show more...
Alternative Health
Health & Fitness
RSS
All content for Rooted & Restored Podcast is the property of Cassie Hutton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🌿 Welcome to the Rooted and Restored Podcast — where faith meets functional healing. Hosted by Cassie Hutton, Certified HTMA Practitioner and Trauma-Informed Wellness Coach. Each episode weaves together biblical truth and practical wellness tools like mineral testing, nervous system support, and nourishing daily rhythms to help you overcome chronic burnout, emotional exhaustion, and dis-ease from the inside out. Whether you’re navigating trauma recovery, physical healing, or spiritual renewal, you’ll find encouragement, Christ-centered wisdom, and real tools for lasting transformation!
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/22468165/22468165-1755207245199-56c12eb0e14f9.jpg
Ep. 71 | Burnout, Trauma, and the Battle for Your Voice
Rooted & Restored Podcast
37 minutes 21 seconds
1 month ago
Ep. 71 | Burnout, Trauma, and the Battle for Your Voice

In this deeply personal and thought-provoking episode, I open up about recent events that have shaken our nation and my own heart, including the tragic assassination of Charlie Kirk. I share how his life, message, and legacy have stirred me to reflect on the power of using our voice, the importance of living out our calling, and the way trauma and a dysregulated nervous system ripple into every part of our world—from personal triggers to public tragedies.

You’ll hear how Hair Tissue Mineral Analysis (HTMA) testing can reveal nervous system dysregulation, why this matters for both adults and children, and how unhealed stress and trauma often manifest in health struggles like burnout, autoimmunity, and emotional reactivity. I also share practical insights on regulating the nervous system, restoring gut health, balancing minerals, and creating generational change in our families.

This conversation weaves together faith, health, and healing—reminding us that in times of shaking, our true focus must remain on Christ, family, and the unique call God has placed on our lives.


Curious about the ⁠Rooted & Restored Wellness ⁠mentorship and coaching? Check it out here: https://cassiehutton.com

Want to know if you're in deep burnout or not? Take the quiz here: https://courses.cassiehutton.com/membership-quiz-page/

Connect with Cassie:

Sign up for my Sunday newsletter where I share what's on my mind from nutritional to emotional and spiritual: https://cassiehutton.aweb.page

Join the Rooted & Restored Wellness Community! Follow me @RootednRestored.Wellness on Instagram: https://www.instagram.com/rootednrestored.wellness

and join the Facebook group: https://www.facebook.com/groups/rootedandrestoredwellness


Rooted & Restored Podcast
🌿 Welcome to the Rooted and Restored Podcast — where faith meets functional healing. Hosted by Cassie Hutton, Certified HTMA Practitioner and Trauma-Informed Wellness Coach. Each episode weaves together biblical truth and practical wellness tools like mineral testing, nervous system support, and nourishing daily rhythms to help you overcome chronic burnout, emotional exhaustion, and dis-ease from the inside out. Whether you’re navigating trauma recovery, physical healing, or spiritual renewal, you’ll find encouragement, Christ-centered wisdom, and real tools for lasting transformation!