🌿 Welcome to the Rooted and Restored Podcast — where faith meets functional healing. Hosted by Cassie Hutton, Certified HTMA Practitioner and Trauma-Informed Wellness Coach. Each episode weaves together biblical truth and practical wellness tools like mineral testing, nervous system support, and nourishing daily rhythms to help you overcome chronic burnout, emotional exhaustion, and dis-ease from the inside out. Whether you’re navigating trauma recovery, physical healing, or spiritual renewal, you’ll find encouragement, Christ-centered wisdom, and real tools for lasting transformation!