EP17: Marcello LaGreca on Mindfulness and The Power of Overcoming Anxiety.

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/57/fc/74/57fc744d-839c-9c92-89c7-4128477266b6/mza_10836089667035989426.jpeg/600x600bb.jpg

Root to RISE

Tyler Whitworth

22 episodes

6 days ago

Ready to unlock your full potential? Root to RISE offers insights into personal growth, holistic health, and spiritual wellbeing. Discover mind & body practices that will empower you to live a more fulfilling and authentic life.

Alternative Health

Health & Fitness

RSS

All content for Root to RISE is the property of Tyler Whitworth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42827937/fe7e417a4efcefee.jpg

EP17: Marcello LaGreca on Mindfulness and The Power of Overcoming Anxiety.

Root to RISE

1 hour 7 minutes 48 seconds

9 months ago

EP17: Marcello LaGreca on Mindfulness and The Power of Overcoming Anxiety.

In this podcast we chat with the magical Marcello about his journey with anxiety, becoming a coach and the tools he used to overcome the hardest experience of his life. These lessons not only shaped who Marcello is but has deeply impacted his ability to create lasting transformation for his clients and now the students he teaches at school.

Disclaimer* Suicide mention*

Here's what you'll learn:

What is anxiety

Parts of Marcello's story

Healing Anxiety

Power of finding the right therapist

Understanding the vagus nerve

How to heal as a collective

Follow Marcello on IG

https://www.instagram.com/marcellolagreca/

Apply to work with Marcello

https://marcellolagreca.com/coaching

Follow Tyler:

Instagram:https://www.instagram.com/tylerwhitworth_/

YouTube: Subscribe to Tyler's Youtube channel here :https://www.youtube.com/@Tyler_whitworth

Love the podcast? Please leave a review!