You’ve probably heard me talk about the GI-MAP test, but WTF is it really… and do you actually need one? 👀 In this episode, I’m breaking it ALL down: how this stool test works, what it measures, and why it’s the ultimate tool for figuring out what’s throwing your gut (and metabolism) out of whack.

(2:30) – Wellness Rec of the Week (Acne-Saving Hack)

(4:40) – Weekend Recap (Life + Balance)

(10:37) – Meals of the Week

(11:30) – QUIZ: If You Say Yes to One of These, You NEED a GI-MAP Test

(21:30) – What It Looks Like to Work With Me (The Process)

(24:26) – What Do My Protocols Consist Of? (Nutrition, Supplements & Lifestyle)

(26:24) – What Does the GI-MAP Test Actually Measure?

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Click here to find out more information on the GI-MAP test.