The Biggest BS Gut Health Trends: STOP Wasting Your $$ 💸

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ROOT CAUSE REPORT

Lilly Whitley

15 episodes

5 days ago

Root Cause Report is your go-to podcast for uncovering the WHY behind gut and hormonal imbalances. Join Lilly as she breaks down real client case studies, giving you the tools to understand and address the root causes of bloating, weight struggles, and other frustrating health issues. Expect a mix of science-backed insights, actionable wellness tips, and a peek into Lilly’s health-focused lifestyle in Austin, TX. If you’re ready to stop guessing and start healing, you’re in the right place!

Nutrition

Health & Fitness

RSS

All content for ROOT CAUSE REPORT is the property of Lilly Whitley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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The Biggest BS Gut Health Trends: STOP Wasting Your $$ 💸

ROOT CAUSE REPORT

28 minutes 33 seconds

8 months ago

The Biggest BS Gut Health Trends: STOP Wasting Your $$ 💸

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Click ⁠here⁠ to schedule a free call with Lilly.

Today, we’re calling out the most overrated, unnecessary, and straight-up BS gut health trends that are draining your wallet. 🤡 From a $60 TikTok-famous supplement you don’t need to the unhealthy trend I’m seeing in college-aged girls, we’re breaking it all down.

PLUS:
Healthy habit of the week – the morning bev that helps keep cortisol in check
What’s on my menu this week to lean out for summer
Personal training + fat loss journey update

Feeling awk in a new workout class
My wellness Saturday routine

Hit play & let’s chat! 🎙️

P.S. Want my go-to high-protein burger bowl recipe? Grab it ⁠here