In this amazing episode, Dr. Vaughn Lawrence and Dr. Joshua Sharp dive deep into the world of fasting. They cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that’s right for you. You’ll learn: -How fasting supports detoxification and reduces inflammation -The difference between intermittent fasting, extended fasting, and other fasting styles -How...
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In this amazing episode, Dr. Vaughn Lawrence and Dr. Joshua Sharp dive deep into the world of fasting. They cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that’s right for you. You’ll learn: -How fasting supports detoxification and reduces inflammation -The difference between intermittent fasting, extended fasting, and other fasting styles -How...
034: Your Body’s Reset Button You NEED to Use (Discover Health Podcast with Dr. Joshua Sharp)
Root Cause Medicine
41 minutes
1 week ago
034: Your Body’s Reset Button You NEED to Use (Discover Health Podcast with Dr. Joshua Sharp)
In this amazing episode, Dr. Vaughn Lawrence and Dr. Joshua Sharp dive deep into the world of fasting. They cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that’s right for you. You’ll learn: -How fasting supports detoxification and reduces inflammation -The difference between intermittent fasting, extended fasting, and other fasting styles -How...
Root Cause Medicine
In this amazing episode, Dr. Vaughn Lawrence and Dr. Joshua Sharp dive deep into the world of fasting. They cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that’s right for you. You’ll learn: -How fasting supports detoxification and reduces inflammation -The difference between intermittent fasting, extended fasting, and other fasting styles -How...
