In this amazing episode, Dr. Vaughn Lawrence and Dr. Joshua Sharp dive deep into the world of fasting. They cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that’s right for you. You’ll learn: -How fasting supports detoxification and reduces inflammation -The difference between intermittent fasting, extended fasting, and other fasting styles -How...
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In this amazing episode, Dr. Vaughn Lawrence and Dr. Joshua Sharp dive deep into the world of fasting. They cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that’s right for you. You’ll learn: -How fasting supports detoxification and reduces inflammation -The difference between intermittent fasting, extended fasting, and other fasting styles -How...
022: Nutritional Deficiencies Everyone Needs to Know About (with Dr. Stewart Hoover)
Root Cause Medicine
45 minutes
8 months ago
022: Nutritional Deficiencies Everyone Needs to Know About (with Dr. Stewart Hoover)
In this episode, Dr. Vaughn Lawrence is joined by renowned expert Dr. Stuart Hoover of Mother Earth Labs as they delve into the critical deficiencies that everyone—whether striving for better health or navigating chronic conditions—needs to recognize and address. Together, they discuss essential nutrients and lifestyle changes that can drastically impact your overall well-being. Whether you’re dealing with a long-term health challenge or simply looking to enhance your vitality, this episode o...
Root Cause Medicine
In this amazing episode, Dr. Vaughn Lawrence and Dr. Joshua Sharp dive deep into the world of fasting. They cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that’s right for you. You’ll learn: -How fasting supports detoxification and reduces inflammation -The difference between intermittent fasting, extended fasting, and other fasting styles -How...
