Ep. 84: Early Life Trauma Healing with Theresa Piela: Connecting Mindset to Physical Health, Emotional Eating, Weight and Trauma, Chronic Illness, Mystery Illness, EFT Tapping

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Root Awakening™: A Health Podcast

Emily Ciosek

48 episodes

3 days ago

Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy habits, stick to healthy habits, stay consistent, and reconnect with the body.

Alternative Health

Health & Fitness

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Health & Fitness

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Ep. 84: Early Life Trauma Healing with Theresa Piela: Connecting Mindset to Physical Health, Emotional Eating, Weight and Trauma, Chronic Illness, Mystery Illness, EFT Tapping

Root Awakening™: A Health Podcast

1 hour 17 minutes 38 seconds

1 year ago

Ep. 84: Early Life Trauma Healing with Theresa Piela: Connecting Mindset to Physical Health, Emotional Eating, Weight and Trauma, Chronic Illness, Mystery Illness, EFT Tapping

Theresa Piela joins us on our 84th episode to talk about the connection between mindset, physical health, and early life trauma.

Theresa is an EFT Practitioner who specializes in Early Life Trauma and Chronic Illness. She was bed-ridden at one point because of severe food intolerances and health issues, and now has worked her way up to food freedom! One of the most interesting parts of her health journey is that a lot of her healing journey involved mental and emotional practices, instead of dieting and food restriction.

Theresa was one of the first people who showed me that chronic illness can be cured through mostly mindset, which was mind-blowing to me initially. And then I saw the evidence in my own life that it was true.

Theresa helps her clients with EFT (emotional freedom technique) Tapping, along with trauma-healing Parts Work practices.

- THERESA'S FIRST EPISODE ON RAHP -

https://pod.link/rootawakening/episode/b9de31d1483598b5426b8b07cff336a2

- THERESA PIELA -

INSTAGRAM: @livingrootswellness | https://www.instagram.com/livingrootswellness/

THERESA'S LINKS: https://linktr.ee/livingrootswellness

- EMILY CIOSEK -

INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening YOUTUBE: @emilys.rootawakening | www.youtube.com/@emilys.rootawakening EMAIL: emilys.rootawakening@gmail.com (.co, not .com)

THE CONFIDENCE COURSE: https://emilysrootawakening.square.site/the-confidence-course

MANIFESTATION EXPLORATION™: https://emilysrootawakening.square.site/manifestation-exploration