Ep. 83: Healing The Nervous System with Mattalynn Odgen

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Root Awakening™: A Health Podcast

Emily Ciosek

48 episodes

3 days ago

Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy habits, stick to healthy habits, stay consistent, and reconnect with the body.

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Ep. 83: Healing The Nervous System with Mattalynn Odgen

Root Awakening™: A Health Podcast

1 hour 25 minutes 3 seconds

1 year ago

Ep. 83: Healing The Nervous System with Mattalynn Odgen

Mattalynn Ogden joins us on this episode to update us on her healing journey and explains why she's focusing less on diet and more on the nervous system.

Mattalynn is currently practicing DRNS (dynamic neural retraining system) to heal trauma & her nervous system.

She learned that the nervous system governs all physical body functions including the gut, and she's noticed that she has way less food sensitivity since focusing more on nervous system healing and less on diet.

Mattalynn comes from a history of fibromyalgia, severe IBS, and chronic illness, and has come a long way since then.

- MATTALYNN'S FIRST EPISODE ON RAHP -

https://podcasters.spotify.com/pod/show/rootawakening/episodes/Why-Argue-Against-Healing---Mattalynn-Ogden-Reversing-Fibromyalgia-and-Severe-IBS--What-Is-The-GAPS-Diet--GAPS-Introduction-Stages--Die-Off-Symptoms--Healing-Crisis--Meat-Stock--Bone-Broth--52-e1gjnsa/a-a7njf0v

- MATTALYNN OGDEN -

INSTAGRAM: @homesteadingheartland | https://www.instagram.com/homesteadingheartland

FREE STAPLE RECIPES E-BOOK: https://homesteadingheartland.com/staple-recipes-e-book/

YOUTUBE: @homesteadingheartland | www.youtube.com/@homesteadingheartland

- EMILY CIOSEK -

INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening YOUTUBE: @emilys.rootawakening | www.youtube.com/@emilys.rootawakening EMAIL: emilys.rootawakening@gmail.com (.co, not .com)