Ep 5 – You’re Not Behind

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RoohCast – Conversations We Never Had

Rooh

21 episodes

1 month ago

RoohCast is a quiet space in a loud world. Hosted by Rooh from the BetterSpace mental health team, each episode gently explores the feelings we often bury — anxiety, burnout, loneliness, numbness, and the silent struggles we carry through everyday life. This is not therapy, but it’s a beginning. A space to pause, reflect, and just feel — without judgment. Whether you’re healing, holding on, or just trying to understand yourself a little better, RoohCast sits with you in your truth. 🧠 New episodes every week 🕊️ Powered by BetterSpace – Book therapy, explore tools, and care for your mind anytime through the BetterSpace app.

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Ep 5 – You’re Not Behind

RoohCast – Conversations We Never Had

5 minutes

4 months ago

Ep 5 – You’re Not Behind

In a world obsessed with milestones and timelines, it’s easy to feel like you’re falling behind — behind your peers, your plans, or the life you thought you’d have by now. In this episode of RoohCast, we pause that noise and offer something gentler: a reminder that you are not late, and you are not lost.

This is a conversation for the days when comparison gets loud and self-doubt creeps in. For anyone feeling stuck, slow, or unseen, this episode is a quiet breath of reassurance — your pace is still a path, and your life is not on a clock.

🧠 Powered by BetterSpace – explore therapy and slow, meaningful growth on your own terms.