Today, I sit with the nutrition manifestation queen that turned her 100 pound weight loss transformation to a thriving business, inspiring hundreds of thousands around the world to take control of their wellness, Ilana Muhlstein. Muhlstein earned a Bachelor of Science degree in nutrition and dietetics, is a registered dietitian license, and has master's degree in nutrition and dietetics. Beyond her education, it's her own wellness journey that has given her the credibility to garner her such a strong fan base, creating such successful endeavors as the 2BMindset and Ilana Meals.

Listen in as Ilana guides us through some of her powerful principles, such as breaking up larger goals into smaller more attainable goals, i.e. 2 pounds at a time. We dive into how to measure success and maintain the vision of the greater version of ourselves, regardless of external pressures. This is a conversation you don't want to miss!

Make sure to follow Ilana Muhlstein @ilanamuhlsteinrd on social for more!