Todays show features the strategies of poker mental game coach Jared Tendler and improving one's poker performance. We'll indentify key mental game areas, including tilt, fear, motivation, and confidence, explaining how these impact gameplay and suggesting methods for improvement. We debunk common mental game myths and introduce the performance stress curve to illustrate optimal mental states. We'll further explore concepts like the learning process, decision-making, focus, goal setting, self-discipline, and mental endurance, offering practical advice and exercises for self-assessment. Ultimately, we are aiming to equip listeners with tools to better understand and manage their mental game in poker.