This week’s guest is Ben Butler-Bonice who started his journey in Bendigo and graded from white-black belt under Stewie’s House of BJJ. Since 2016, he has been coaching at John Jacque Machado in Melbourne and in 2018, he took on academy ownership. A qualified physio as well, this is a great podcast where we discuss strength strategies for training and how to get the most out of your time on the mats. Make sure to check out @jjmmelbourne on IG regarding upcoming seminars; Jay Zeballos on 1st September (gi) and Dean Lister No Gi Leg Lock seminar on 12th September.

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