10 Social Norms that YOU Should Ditch TODAY (+ What to Do Instead)

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Rocking Midlife®- the Podcast

Cat Coluccio

82 episodes

2 months ago

Welcome to the Rocking Midlife® Podcast – the show that proves your second act can be your best yet!

Hosted by New Zealand author, speaker, and reinvention coach Cat Coluccio, this podcast is your weekly dose of real talk and fresh inspiration for women 40 and beyond.

Through honest, unscripted conversations with amazing midlifers from around the world, Cat dives into everything from menopause to mindset, side hustles to self-care, decluttering to daring reinventions. No topic is off-limits—because midlife is too short to play small.

Whether you're navigating change or chasing bold new dreams, Rocking Midlife® will motivate you to stop procrastinating and start creating the life (and legacy!) you truly want.

🎧 Subscribe, leave a review, and share the show to help amplify midlife voices around the globe.

🎁 Grab Cat’s free guide “5 Tips to Make Your Midlife ROCK” and never miss an episode: www.rockmidlife.com

Let’s connect:

🌐 Website: www.catcoluccio.com
📱 FB & Insta: @catcoluccio
▶️ YouTube: youtube.com/catcoluccio
📧 Email: cat@catcoluccio.com

All content for Rocking Midlife®- the Podcast is the property of Cat Coluccio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

10 Social Norms that YOU Should Ditch TODAY (+ What to Do Instead)

Rocking Midlife®- the Podcast

20 minutes

1 year ago

10 Social Norms that YOU Should Ditch TODAY (+ What to Do Instead)

Welcome back to the podcast! 🎙️

Are you ready to break free from societal expectations that no longer serve you?

In this episode, I dive into 10 social norms that we’ve all been taught to follow but are holding us back—especially in midlife. It's time to challenge the status quo, step out of your comfort zone, and embrace a life of purpose, fulfillment, and authenticity.
Join me as I share personal stories and practical advice on how to let go of outdated norms like fearing failure, chasing material success, and holding in your emotions. Whether you’ve felt pressured to conform or have been hesitant to start anew, this episode will empower you to be brave, be bold, and be YOU.
Key takeaways:

Why it's time to stop prioritizing stability over growth.
How letting go of material success leads to a more fulfilling life.
Why midlife is the perfect time to ditch societal expectations and pursue your true purpose.

👉Join the Conversation: Connect with me on social media and share your thoughts about today’s episode!

Website: www.rockingmidlifepodcast.com
Facebook: Rocking Midlife® Community for Women
Instagram: @catcoluccio
YouTube: www.youtube.com/catcoluccio

👉Grab my FREE updated ebook, "Your Ultimate Midlife Side Hustle Guide" here: www.catcoluccio.com/SideHustle

🌟 Don’t forget to share which social norm YOU are ready to ditch in the comments!