Are You Blocking Your Own Success?
This episode is shared with so much love and support for you and your career, however sometimes growth is the toughest door to pass through and it's hard to see from the inside....
In this conversation, I explore the concept of self-sabotage and how it can hinder success, particularly in the music industry.
I discuss the neuroscience behind fear and change, emphasizing the importance of understanding upper-level limiting beliefs. I encourage you to step outside your comfort zone, rewire your brains for success, and embrace the challenges that come with growth.
I want to highlight the significance of community, networking, and emotional attachment to goals, urging you to reflect on your journeys and the stories you tell yourself.
Takeaways
Self-sabotage can be a major barrier to success.
Understanding upper-level limiting is crucial for growth.
The brain is wired to keep you safe, making change feel scary.
Artists often stay in their comfort zones, hindering their progress.
Repetition can help rewire your brain for success.
Networking and community support are vital for artists.
Emotional attachment to goals can drive success.
Reflection on personal growth is essential for motivation.
Turbulence in life often indicates growth and change.
Trust yourself and the journey you are on.
References:
The Big Leap. - Gay Hendricks
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Chapters
00:00 Introduction to Self-Sabotage and Success
02:59 Understanding Upper-Level Limiting
05:59 The Neuroscience of Fear and Change
09:03 The Comfort Zone and Its Dangers
12:06 Rewiring Your Brain for Success
14:56 The Importance of Community and Networking
18:04 Embracing Change and Overcoming Fear
20:48 The Role of Emotion in Achieving Goals
23:55 Reflection and Growth Through Challenges
27:00 Conclusion and Call to Action