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Welcome to the Rock Your Chakras where the magic happens!
A time of reflection of the successes and challenges during the past few years. When, what and how to move forward in our lives as the new year approaches.
A nighttime relaxation is ideal for the child that has difficulty settling down for bed and staying asleep all night. Watch how your child visibly relaxes during this meditative story.
This guided meditation on the breath will help you learn to simply be and look within yourself with mindfulness. Leaving you complete, human and whole..xo
