When Susan sold her company, she thought she’d find freedom and clarity. Instead, she woke up to an unsettling truth: she’d lost her momentum, her confidence, and even her sense of identity. This was the woman who once built physical tools to help people get “unstuck”, and now she was the one in the quicksand. Inside ICONIC, Susan learned to stop chasing the “perfect answer” and start testing possibilities in real time. From coaching clients to taking on advisory and fractional roles. She let...
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When Susan sold her company, she thought she’d find freedom and clarity. Instead, she woke up to an unsettling truth: she’d lost her momentum, her confidence, and even her sense of identity. This was the woman who once built physical tools to help people get “unstuck”, and now she was the one in the quicksand. Inside ICONIC, Susan learned to stop chasing the “perfect answer” and start testing possibilities in real time. From coaching clients to taking on advisory and fractional roles. She let...
Ep 185: Your Brain’s Overthinking Trap—And How To Stop
Rock Your Brain. Rock Your Life
17 minutes
8 months ago
Ep 185: Your Brain’s Overthinking Trap—And How To Stop
Do you ever catch yourself trapped in a loop of second-guessing, replaying conversations, or overanalyzing decisions until you feel mentally exhausted? Overthinking isn’t just an annoying habit—it’s often a trauma response. Your brain learned to overthink as a way to protect you from past pain, rejection, or uncertainty. But instead of keeping you safe, it’s keeping you stuck—in your career, your confidence, and even your relationships. In this episode, we dive into: The hid...
Rock Your Brain. Rock Your Life
When Susan sold her company, she thought she’d find freedom and clarity. Instead, she woke up to an unsettling truth: she’d lost her momentum, her confidence, and even her sense of identity. This was the woman who once built physical tools to help people get “unstuck”, and now she was the one in the quicksand. Inside ICONIC, Susan learned to stop chasing the “perfect answer” and start testing possibilities in real time. From coaching clients to taking on advisory and fractional roles. She let...
