Creating the ultimate birth plan is all about empowerment, preparation, and communication. Often, moms complete their birth plans but aren't told HOW to effectively use their plans to have the positive birth they dream of. Listen as Cassandra, a certified pregnancy health coach, birth educator, and doula, shares her top 4 tips for creating the ultimate birth plan that will help you:

- Get to the root of your birth values

- Be informed

- & Communicate with your doctor or midwife to get what you want

Get Cassandra's free birth plan template and workbook here: https://modernmomsco.com/birth-plan

By taking the time to research your options, identify your priorities, and communicate with your birth team, you can set yourself up for an empowering birth experience.

Rock on, mama!

Music: Yeah by Shane Ivers – https://www.silvermansound.com