Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Merryl Dougherty. Merryl is a ROCKSTAR who has created a platform for all things wellness, primarily focusing on mental health, physical health and nutrition. In this episode, Merryl shares knowledgable insights, her experience with mental health struggles, how she healed her relationship with food & so much more. Speaking of food, she even has an e...
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Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Merryl Dougherty. Merryl is a ROCKSTAR who has created a platform for all things wellness, primarily focusing on mental health, physical health and nutrition. In this episode, Merryl shares knowledgable insights, her experience with mental health struggles, how she healed her relationship with food & so much more. Speaking of food, she even has an e...
Letting Go And Overcoming The Fear of "No" With Reagan Leroy
Rock Yo Bod Pod
51 minutes
10 months ago
Letting Go And Overcoming The Fear of "No" With Reagan Leroy
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Reagan LeRoy. Reagan is a workout instructor at Jibe South in Charleston, South Caroline as well as co-founder of the Charleston Girls Club. In this episode, Reagan shares her experience within the fitness industry, her experience with mental health struggles & and so much more. This conversation is inspiring, energetic and so much more. We are so l...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Merryl Dougherty. Merryl is a ROCKSTAR who has created a platform for all things wellness, primarily focusing on mental health, physical health and nutrition. In this episode, Merryl shares knowledgable insights, her experience with mental health struggles, how she healed her relationship with food & so much more. Speaking of food, she even has an e...
