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Rob The Mic
Rob Carmona
114 episodes
1 day ago
Rob The Mic, with graphic designer and media coordinator Rob Carmona, explores the facets of automotive culture, the strength and importance of mental health, and how sometimes listening to someone else's journey can be the start of your own.
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Mental Health
Health & Fitness
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All content for Rob The Mic is the property of Rob Carmona and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rob The Mic, with graphic designer and media coordinator Rob Carmona, explores the facets of automotive culture, the strength and importance of mental health, and how sometimes listening to someone else's journey can be the start of your own.
Show more...
Mental Health
Health & Fitness
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You Are The Constant
Rob The Mic
44 minutes 58 seconds
7 months ago
You Are The Constant

This episode is a mix of heavy emotions and powerful moments. I share some personal updates, including prepping my truck for sale and the heartbreaking passing of my aunt on Saturday. Then, a random movie night turns into a deep conversation about suicide awareness.I also reflect on an unforgettable memorial for Eric at 240Tuesday, where the community showed up in full force to honor his life. Seeing so many familiar faces—Cid , Johnne Sou (aka E60daddy), Taylor from Karuma, Ivan from VJC Tires, Zo (who y'all have heard on the show before), and even Albert and Yesi—made the night even more meaningful. Having Eric’s car towed in and set up as part of the memorial was surreal, a moment none of us will ever forget.Amid all this, a reminder: You are the constant in every good thing that has happened in your life.I wrap up with some car talk—Sunday is going to be all about tuning and prepping for a track day coming up. And my advice for the week? 10/10 recommend putting yourself first for once and being a passionate little freak about your happiness.Stay Golden y'all 💜🎙️

Rob The Mic
Rob The Mic, with graphic designer and media coordinator Rob Carmona, explores the facets of automotive culture, the strength and importance of mental health, and how sometimes listening to someone else's journey can be the start of your own.