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Rob The Mic
Rob Carmona
114 episodes
1 day ago
Rob The Mic, with graphic designer and media coordinator Rob Carmona, explores the facets of automotive culture, the strength and importance of mental health, and how sometimes listening to someone else's journey can be the start of your own.
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Mental Health
Health & Fitness
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All content for Rob The Mic is the property of Rob Carmona and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rob The Mic, with graphic designer and media coordinator Rob Carmona, explores the facets of automotive culture, the strength and importance of mental health, and how sometimes listening to someone else's journey can be the start of your own.
Show more...
Mental Health
Health & Fitness
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The Golden Plaque
Rob The Mic
50 minutes 4 seconds
9 months ago
The Golden Plaque

This weekend was full of experiences that reminded me of the importance of being present and truly living in the moment. I’ll share my thoughts on GNRS—what it meant to me and how I embraced the experience instead of merely going through it. Spending time with family, celebrating Jay’s birthday, and even navigating a protest on Monday all added depth to the weekend. In addition, an unexpected message from Taylor got me reflecting, and I found myself feeling anxious and overwhelmed when trying to make things happen. In this episode, I’ll discuss those emotions and explain why there’s no shame in making mistakes while figuring things out. At the end of the day, the goal isn’t perfection—it’s living a fulfilling life. Let’s get into it. Stay Golden y'all 💜🎙️

Rob The Mic
Rob The Mic, with graphic designer and media coordinator Rob Carmona, explores the facets of automotive culture, the strength and importance of mental health, and how sometimes listening to someone else's journey can be the start of your own.