Welcome to Road to Reinvention, the podcast.
My name is Sherrell Dorsey, I’m a data journalist, a tech founder, an award-winning entrepreneur, and a speaker for Fortune 500 companies. After several successful businesses and what many would consider a life well done, I found myself struggling after earning all my gold stars, to answer the simple question of "what's next?" This seems to be a destination many find themselves arriving at and few know the answer.
Do you create just another goal? Do you hang it up? Do you pivot and show up in a new space? OR do you once and for all decide to put that kind of energy into your personal life and put the work aside?
I don't know yet. But I have tons of friends, colleagues, and people I admire that have tracked this same journey and will be joining us this season to bare it all. How they answered the question that left them puzzled after earning the highest of highs.
So join me as I speak to those who learned to navigate their own road to reinvention. I hope this podcast inspires you to honor every step of your journey and the need to change as you see fit.
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Welcome to Road to Reinvention, the podcast.
My name is Sherrell Dorsey, I’m a data journalist, a tech founder, an award-winning entrepreneur, and a speaker for Fortune 500 companies. After several successful businesses and what many would consider a life well done, I found myself struggling after earning all my gold stars, to answer the simple question of "what's next?" This seems to be a destination many find themselves arriving at and few know the answer.
Do you create just another goal? Do you hang it up? Do you pivot and show up in a new space? OR do you once and for all decide to put that kind of energy into your personal life and put the work aside?
I don't know yet. But I have tons of friends, colleagues, and people I admire that have tracked this same journey and will be joining us this season to bare it all. How they answered the question that left them puzzled after earning the highest of highs.
So join me as I speak to those who learned to navigate their own road to reinvention. I hope this podcast inspires you to honor every step of your journey and the need to change as you see fit.
S2 EP9: Mental Wellness Comes First, Success Comes After with Rwenshaun Miller
Road to Reinvention
46 minutes
2 years ago
S2 EP9: Mental Wellness Comes First, Success Comes After with Rwenshaun Miller
In this episode, Sherrell is joined by a special guest Rwenshaun Miller, Psychotherapist and Founder of Eustress Inc. As a survivor himself, Rwenshaun tackles the stigmas behind the mental health challenges that many of us face, and sheds light on the steps needed to integrate wellness into your lifestyle. Sherrell and Rwenshaun also discuss the importance of building a support system within your circle and the power of setting boundaries.
Whether you are facing the same struggles or are looking to provide support to someone who is, join in on this important conversation as Sherrell and Rwenshaun explore different ways to provide a safe space for those looking to heal and reinvent themselves.
KEY POINTS:
When did you stop living?
How to deal with your crisis mode
How mental health is put at stake by societal pressures and certain expectations
Importance of knowing what truly brings you joy, happiness, and peace
The power of finding your own tribe
Be afraid of taking action, but do it anyway
The wake-up call to take personal wellness seriously, the need to learn one’s self
QUOTABLES:
“Reinventing myself started honestly with me because it wasn't more so having to pivot and the lens of a career or anything like that — it was more of me truly learning who is outside of other expectations; outside of other people; what they wanted me to do.” - Rwenshaun Miller
“You have to do your due diligence to make sure that you don't end up back to where you don't want to be.” - Rwenshaun Miller
GUEST INFORMATION
Rwenshaun Miller
https://www.rwenshaun.com/
IG | @rwenshaun
Purchase the Injured Reserve book here: https://www.rwenshaun.com/injuredreserve
RESOURCES:
Like what you’re hearing? Leave a review and share this podcast!
Website | sherrelldorsey.com
IG | instagram.com/sherrell_dorsey
Twitter | twitter.com/Sherrell_Dorsey
Get your own copy of Upper Hand: The Future of Work for the Rest of Us at sherrelldorsey.com/upperhand
Find the latest news & updates on Black founders and innovators from The Plug newsletter tpinsights.com
Road to Reinvention is edited by Instapodcasts (visit at instapodcasts.com)
Road to Reinvention
Welcome to Road to Reinvention, the podcast.
My name is Sherrell Dorsey, I’m a data journalist, a tech founder, an award-winning entrepreneur, and a speaker for Fortune 500 companies. After several successful businesses and what many would consider a life well done, I found myself struggling after earning all my gold stars, to answer the simple question of "what's next?" This seems to be a destination many find themselves arriving at and few know the answer.
Do you create just another goal? Do you hang it up? Do you pivot and show up in a new space? OR do you once and for all decide to put that kind of energy into your personal life and put the work aside?
I don't know yet. But I have tons of friends, colleagues, and people I admire that have tracked this same journey and will be joining us this season to bare it all. How they answered the question that left them puzzled after earning the highest of highs.
So join me as I speak to those who learned to navigate their own road to reinvention. I hope this podcast inspires you to honor every step of your journey and the need to change as you see fit.
