Episode 9: Running - Adding Life To Your Days

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Road to Ironman 2020: Becoming a Better Me

Christine Prokopiak

26 episodes

5 days ago

The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.

Fitness

Health & Fitness

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The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/2388826/2388826-1574744175723-99596b70db2dc.jpg

Episode 9: Running - Adding Life To Your Days

Road to Ironman 2020: Becoming a Better Me

21 minutes 35 seconds

5 years ago

Episode 9: Running - Adding Life To Your Days

Running is tough. Running is therapy. Running is freedom. Running builds character. Christine, Rienzo and Gerhard chat about how they discovered their love for road running and how their Ironman 2020 training is going, 4 months out from raceday.

A runner must run with dreams in his heart - Emil Zatopek