Episode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions

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Road to Ironman 2020: Becoming a Better Me

Christine Prokopiak

26 episodes

6 days ago

The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.

Fitness

Health & Fitness

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The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/2388826/2388826-1580181203891-4336d43d8f079.jpg

Episode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions

Road to Ironman 2020: Becoming a Better Me

33 minutes 43 seconds

5 years ago

Episode 18: Ironman: It's a Game of Significant Negotiations and a Balancing Act of Epic Proportions

This episode is dedicated to the life of Kobe Bryant, whose life ended tragically this week.

Rienzo, Christine and Gerhard chat about how they negotiate, balance and squeeze in their Ironman training, 8 weeks out. Never underestimate the power of the support around you, from family, friends and loved ones.

"I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I'm like, 'My back hurts, my feet hurt, my knees hurt. I don't have it. I just want to chill.' We all have self-doubt. You don't deny it, but you also don't capitulate to it. You embrace it. " Kobe Bryant