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The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.
Episode 17: Chicken Sandwiches and Oreos #whatsfordinner
Road to Ironman 2020: Becoming a Better Me
43 minutes 16 seconds
5 years ago
Episode 17: Chicken Sandwiches and Oreos #whatsfordinner
An Italian, an Afrikaner and an English woman enter a triathlon. No jokes! 🤣 Christine, Gerhard and Rienzo chat about how they are dealing with hunger, hydration, weight loss, cravings, training nutrition and what their go-to products of choice are, 68 days out from Ironman SA.
Road to Ironman 2020: Becoming a Better Me
The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.
