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The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.
Episode 13: Coach Mark says: "Be consistent and be smart".
Road to Ironman 2020: Becoming a Better Me
19 minutes 31 seconds
5 years ago
Episode 13: Coach Mark says: "Be consistent and be smart".
Episode 13 of the Road to Ironman 2020; in this episode Rienzo flies solo and has a chat with his coach Mark de Swardt about how to train for an event like Ironman. They discuss training philosophy and approach and how to apply all the hours of training to have a successful race.
Road to Ironman 2020: Becoming a Better Me
The journey of 3 novices on their road to Ironman 2020, in Port Elizabeth, South Africa.
