Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.Â
Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.Â
Ryan Kent welcomes Jack Driscoll and Colin Steifer to the pod after two weeks of head to head and team racing. They break down the Chicago and Dallas races, dig into why courses will never be truly identical, and talk through how those differences affect times, strategy, and athlete expectations.They also get into how running doubles can prime you for a stronger solo effort, what smart pacing actually looks like in real races, and just how fast elite times can realistically get.
👉 Don’t forget to like, comment, and subscribe for more HYROX recaps, training tips, and behind-the-scenes content.
00:00 – Race Intro & Overview
05:12 – Ryan Kent’s Breakout Performance
11:45 – Jack Driscoll’s Standout Moments
18:30 – Colin Steifer: Strategy & Finish
24:55 – Final Thoughts & What’s Next
Your next PR starts with one simple step: learning how to train the sled the right way.
Join the squad and grab the playbook here:
👉 https://www.rmr.training/the-ultimate-sled-push-playbook