In this episode of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, is joined by Dr. Andrew Berkowski, a board certified sleep specialist and neurologist. Dr. Berkowski is a member of the American Academy of Sleep Medicine (AASM), the International Restless Legs Syndrome Study Group, and most recently serves as vice chair of the AASM’s Clinical Practice Guidelines Task Force for the Treatment of RLS published in January 2025.

In this episode, Dr. Berkowski breaks down 15 common myths and misconceptions associated with RLS. From old wives’ tales like soap under the sheets to misunderstandings in iron testing and other medical procedures - Dr. Berkowski separates fact from fiction. Tune in for a quick, myth-busting recap that brings clarity to this often-misunderstood condition.

All content offered in this podcast is for informational purposes only and should not be considered a substitute for the advice of a medical professional. Individuals suspecting they may have RLS should consult a qualified healthcare provider.

Host: Karla Dzienkowski, RN, BSN, RLS Foundation Executive Director

Guest speaker: Andrew J. Berkowski, MD, ReLACS Health

Produced By: Frank Garza, Charge Productions

Executive Producer: Adrianna Colucci, RLS Foundation Communications Coordinator

The RLS Foundation is a 501(c)(3) nonprofit that aims to improve the lives of those living with restless legs syndrome, a serious neurological disorder. RLS affects an estimated 10 million adults and 1.5 million children in the United States. For more resources including support groups, educational events or scientifically reviewed publications, visit the RLS Foundation website at www.rls.org.

Follow us on Facebook and Instagram @RLSFoundation

Have additional questions? Call the RLS Foundation at (512) 366-9109 or email info@rls.org.