133. Confidence, rants, & being fly as F* at any age with Bangs

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Rival & Queen

BNV Media

147 episodes

5 days ago

We're on a mission to level-up our lives, in all ways. This lifestyle podcast is how we learn. We discover topics that are totally new to us, diving deeper on stuff we like, and finding inspiration from people on unique paths (while trying to befriend all our guests!). We share those conversations with you, bringing joy, inspiration, and new discoveries every Thursday. Hosted by Ashley Kielbratowski & Sarah Murphy. Learn more at rivalandqueen.com.

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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133. Confidence, rants, & being fly as F* at any age with Bangs

Rival & Queen

49 minutes 47 seconds

3 years ago

133. Confidence, rants, & being fly as F* at any age with Bangs

This week we're joined by Bangs, an all-star spin instructor, creative director at R Studios, life coach & so much more.

New-ish to the east coast, she stands out with her confidence, high-energy, unreal style & famous social media rants that we LOVE.

We talk about:

style,
tear down aging milestones,
beauty standards,
social filtering,
owning your confidence and more.

Connect with Bangs:

@bangsandabun on Instagram

Join her newsletter: themurmuration.substack.com

Her coaching mybigboldjuicylife.com

Ride with her at rstudios.co

More at rivalandqueen.com