In this episode of Ritual Alchemist, Brittany and Ellee discuss the intricate journey of living life fully awake and present. They delve into the nuances of personal awakening, the importance of owning one's truth, and the challenges of breaking free from external validations and expectations. Through personal anecdotes and insightful reflections, they highlight the significance of self-trust, inner authority, and authentic living. The conversation emphasizes the need for self-honesty, the courage to make choices aligned with one's true desires, and the liberation that comes from stepping into one's sovereignty. Listeners are invited to explore their own inner landscapes and join a community that supports authentic living and personal growth.Time Stamps00:38 Dreams and Daydreams: A Reflection01:39 The Fear of Owning What You Want03:31 High School Reflections and Social Dynamics05:21 Breaking Free from External Judgments07:09 Medical Emergency and Self-Care09:42 The Pride in Suffering and Self-Denial12:24 Manifestation and Personal Boundaries16:05 The Importance of Honoring Your Truth18:59 The Consequences of Not Speaking Your Truth20:30 Breaking the Silence: Period Stigma21:10 Conditioning and Self-Perception21:38 Navigating Reality and Inner Authority22:49 Advocacy and Self-Expression24:12 Harnessing and Integrating Rage25:32 The Power of Speaking Your Truth26:36 Authenticity and Inner Authority28:04 The Journey of Self-Discovery32:06 The Importance of Inner Work38:42 Final Thoughts and Community Connection
In this episode, Brittany and Ellee discuss their journeys through spiritual awakening, detailing their transitions from structured religious upbringings to more authentic, spiritually fulfilling lives. They reflect on their past experiences with religion, the constraints they felt, pivotal moments of transformation, and the challenges and joys of living fully awake. Sharing personal stories and insights, they offer encouragement and solidarity to others on similar paths, emphasizing the importance of true self-discovery and autonomy.Timestamps:00:28 The Language of Awakening00:55 Embracing Magic and Identity01:59 Religious Upbringings and Personal Growth03:39 Brittany's Path to Spirituality11:32 Ellie's Spiritual Evolution17:24 Expanding Beliefs and Healing22:48 Challenging Traditional Views25:13 A Secret Struggle26:29 The Turning Point26:57 The End of a Relationship27:46 A Parallel Path28:46 Missionary Work in Africa31:01 Spiritual Awakening32:12 Leaving Africa33:18 A New Beginning34:29 Trusting Your Intuition35:10 Living Authentically36:54 Breaking Free from Control46:41 Embracing Pain and Joy48:25 Final Thoughts and Support
Connect with us on Instagram or TikTok @RitualAlchemist
In this episode, we explore the polarity between what we call “dark magic” and “light magic”—not in the occult sense, but as energetic forces rooted in unconscious taking vs. conscious giving. We unpack nervous system regulation, church conditioning, manipulative tendencies that masquerade as kindness, and why radical honesty is essential to integrity and connection. You’ll hear real stories, practical reframes, and spiritual insight on how to patch your leaky bucket, release shame, and show up in your fullness. This is soul alchemy in action.
Timestamps
01:30 What is “dark magic”? The energy of unconscious taking
08:09 There is no arrival—why the work is lifelong
14:06 Self-sovereignty: owning your right to exist
16:00 Flipping the script on “Why does this keep happening to me?”
23:12 Church conditioning: manipulation disguised as righteousness
26:30 Everything you ever wanted… you’re here to give to yourself
43:05 Growth means changing your mind: evolution requires it
47:40 No arrival, only integration: you're always in process
Join us on Instagram and TikTok @RitualAlchemist and on Patreon at Patreon.com/RitualAlchemist
This episode is a full-bodied immersion into the current energetic and astrological weather, with practical tools for staying grounded in wild times. We explore how identity, language, and spirituality are evolving, and why nervous system work is the most powerful resistance you can practice.
We unpack how science, mysticism, and religion are converging, how to cultivate discernment in a noisy world, and why rest is now a revolutionary act. Includes a grounding somatic foot practice, reflections on abundance and redefinition, and an invitation to step fully into your own conscious evolution.
Timestamps
1:22 – Astro Weather Report: Identity earthquakes, nervous system upgrades, and Taurus season
10:51 – Science and mysticism are merging
19:11 – The most important spiritual skill right now: discernment
21:42 – The power of radical honesty in dating, friendship, and everyday life
26:04 – Nervous system work as the most powerful form of resistance
29:51 – Conscious evolution and sovereign responsibility
32:42 – Language, identity, and holding definitions loosely
42:44 – Hustle culture is dying, and Gen Z isn’t mad about it
45:02 – Limiting beliefs around having all your needs met
53:15 – Somatic practice: sensory foot massage for grounding
Connect with us on Instagram and TikTok @RitualAlchemist and join our Patreon at Patreon.com/RitualAlchemist
In this episode, we dive into what it means to wake up—the moment your soul's alarm goes off and you're suddenly lucid in the dream of life. We explore how this awakening can come in a flash or unfold gradually, and how we all signed up for different roles at Camp Earth.
We talk about the guides and “camp counselors” who show up along the way, the red flags of energy vampirism, and the power of becoming a self-contained, sovereign being. If you’ve ever wondered why you feel pulled to certain people, places, or memories—or questioned your sanity when magic called your name—this one’s for you. Let’s walk together, flashlight in hand, remembering that every person is a teacher and every moment is a lesson.
1:34 — The Soul Alarm Analogy
3:50 — Ellee’s First Wake-Up Call (Pocahontas & Grief)
7:05 — Brittany’s Lucid Dream & Barbie Story
14:08 — Waking Up Gradually vs. All at Once
15:46 — Remembering Magic Is Real
18:24 — The Camp Counselor Metaphor
23:04 — Art as a Map for Awakening
27:30 — Discernment: Energy Vampires vs. Camp Counselors
30:20 — Becoming a Self-Contained Channel
36:25 — Intuition as a Safety Mechanism
39:04 — Meeting Familiar Souls Again
44:00 — Everyone’s a Teacher, Every Moment’s a Lesson
Journal Prompts
Connect with us on Instagram and TikTok @RitualAlchemist and join our Patreon at Patreon.com/RitualAlchemist
In this soul-deep episode, we unpack the power of shadow work, the root of shame, and what it means to truly reclaim your inner authority. We talk about why our shadows form, how to illuminate them with compassion, and how shame is often what’s hiding behind self-abandonment, money wounds, patriarchal programming, and fear of judgment. We reflect on our personal stories, including family wounds, trauma, and moments that cracked us open to the truth of who we really are. This is an episode about remembrance, radical self-honesty, and the bravery it takes to finally say, “That’s not my name.”
Timestamps
2:26 – Shadow work 101: Shame is the root.
5:24 – Your true self is hiding in the shadow, afraid to be seen.
9:04 – How shame, money, and patriarchy are intertwined.
11:52 – The shadow of shame is self-abandonment.
16:40 – Why judgment is scary and how to alchemize it.
21:09 – How accepting ourselves liberates others.
25:26 – Reclaiming inner authority and self-definition.
26:33 – Waking up is non-linear: different timelines and “advertisements” for awakening.
28:49 – From numb to vibrant: personal stories of awakening.
33:50 – “Risk rejection to receive real”: the courage to be fully seen.
40:41 – Self-inquiry as a portal to presence and power.
Journal Prompts:
Where am I still abandoning myself to fit in or avoid judgment?
What’s one part of me I feel ashamed to show—and what might happen if I brought it into the light?
Who or what have I given my authority to, and how can I begin reclaiming it today?
Follow us on Instagram and TikTok @RitualAlchemist and join us on Patreon at Patreon.com/RitualAlchemist
In this episode, Brittany and Ellee discuss the current cosmic energies, highlighting the impacts of the Aries new moon solar eclipse and Mercury and Venus in retrograde. They explore the idea that reality feels disjointed because of these shifts and liken it to a grand 'software upgrade' for humanity's consciousness.
They emphasize personal sovereignty, intuitive guidance, and the need to relinquish control, bringing the focus back to individual inner work and letting go of rigid systems. Practical examples, such as using synchronicities for manifesting and understanding human design as a navigational tool, are shared to help you in your own journey.
The episode is a blend of astrology, metaphysics, and grounded personal experiences aimed at those feeling lost or alone in their spiritual transformations, reminding you that you are exactly where you are supposed to be.
Timestamps:
00:46 Energy Update: Navigating the Weirdness
02:37 Astrological Insights: Eclipses and Retrogrades
06:12 Personal Growth: Embracing Change and Letting Go
24:38 Manifesting and Synchronicities: Trusting Your Intuition
33:47 Embracing Nuance in Beliefs
35:21 The Evolution of Consciousness Through Video Games
41:14 The Role of AI in Human Evolution
46:13 Radical Ownership and Boundaries
52:15 The Importance of Self-Sovereignty
57:58 Building a Supportive Community
Join us on Instagram @ritual.alchemist and join us in our Patreon community! Patreon.com/RitualAlchemist
Ellee and Brittany unravel the powerful distinction between releasing control in life versus surrendering in relationships. They discuss their internalized pressure to be "the perfect wife," and the unraveling of feminine energy under toxic dynamics.
Together, they walk through the long road from trauma-driven performance to self-trust, the necessary death of old identities, and the healing that only comes when you realize—no one is coming to save you. Expect truth bombs about the feminine/masculine spiral, internal rage, PTSD, emotional suppression, and how to reclaim your voice.
This episode also includes practical tools—somatic techniques, journal prompts, and pathways to community support—for anyone navigating their own unraveling or rebirth.
Timestamps:
0:30 – Ellee’s early wiring: chasing safety through marriage and performance
9:21 – Marriage expectations vs. healthy polarity: the masculine/feminine dynamic
15:21 – Initiation moment: “No one is coming to save me”—stepping into sovereignty
20:41 – The spiral dance: how the feminine and masculine hold and mirror each other
28:12 – “Risk rejection to receive real”: letting yourself be seen in the mess
31:03 – Rage, reactivity, and suppression: Brittany’s story of PTSD, brain injury & masking
38:42 – The illusion of control: why surrendering can feel like death
42:34 – Tangible next steps: journal prompts, somatic practices, and reclaiming inner safety
Journal Prompts:
Where do I feel like I’m gripping or trying to maintain control?
What emotion or truth am I afraid to look at?
When do I most feel the urge to suppress or self-censor?
What would it feel like to hold myself in safety when I’m dysregulated?
Free month of Patreon: https://www.patreon.com/RitualAlchemist/redeem/4B464
What happens when your body knows the truth before your brain can catch up? In this episode, we explore how to recognize the subtle—and sometimes not-so-subtle—signals of your intuition, and how to start honoring them. From noticing trauma responses to understanding somatic cues, we dig into the art of self-trust and how to discern truth in a noisy world. We also dive into tools like astrology and human design to support your inner cartography, introduce the concept of "The Shimmer" (shoutout to Erick Godsey), and offer practices to help you reclaim your attention from the forces that drain it.
🔑 Timestamps
1:40 – Waking up to the body’s signals when we’re being inauthentic
7:10 – Trauma responses vs. intuition: learning the difference
19:50 – Authenticity, honesty, and reclaiming your inner authority
27:16 – Inner Cartography: astrology, human design & self-mapping
32:39 – The Shimmer: creative potential or energy drain?
43:01 – Conscious consumption: food, media, and reclaiming your attention
🌀 Journal Prompts
What does my body feel like when I'm in alignment?
What does my body feel like when I’m out of alignment?
How do I feel after consuming different types of food, media, or digital content?
Where is my attention being pulled? How can I reclaim it for creativity instead of consumption?
✨ Challenge of the Week Take one physical action to reclaim your attention and energy. Delete an app that drains you, put your phone in another room to focus, meditate (yes, really), or eat for clarity by choosing foods that nourish your intuition. Try it—and notice how it feels to own your focus instead of giving it away.
💻 Mentioned Resources
Erick Godsey’s Shimmer Assessment Tool: https://shimmer.scoreapp.com/
Let us know what came up for you in this episode. Tag us on socials or join us inside the Ritual Alchemist Patreon community.
Get a free month here: https://www.patreon.com/RitualAlchemist/redeem/4B464
In this heartfelt episode, Brittany and Ellee share their profound journey over the past year, starting with reflections on a life-changing trip to Scotland. They recount experiences at ancient standing stones, personal initiations, and monumental shifts that followed.
Through moments of grief, radical decisions, and facing fears, they emphasize the importance of self-trust and inner strength.
The narrative touches on leaving a job, navigating relationship transitions, and embracing personal power, culminating in a discussion about the power of community and ritual.
Join Our Community!
We’ve created a Patreon where we dive deeper into ritual, intuition, and embodied awakening. Join us for guided rituals, energy work, and integration tools!
Get a free month here:
https://www.patreon.com/RitualAlchemist/redeem/4B464
Find us on IG @ritual.alchemist
In This Episode, We Discuss:
Practical Application & Journal Prompts for This Week:
📖 Journal Prompt: What do I reach for when I fall into the void? Notice your instinctive coping mechanisms without judgment. What are they trying to tell you?
🔥 Challenge: Take one action this week that honors your intuition. Maybe that means canceling plans when your body says no, or making a choice without seeking external validation. Then journal about how it feels.
Join the Ritual Alchemist Community!
We’ve created a Patreon where you can join us for guided rituals, community support, and deep explorations into intuition, embodiment, and self-trust. Whether you’re new to this path or deep in your process, we’ve got a place for you.
Get a free month free: https://www.patreon.com/RitualAlchemist/redeem/4B464
Instagram: @ritual.alchemist
Awakening isn’t something you plan—it happens when your soul can no longer ignore the call. In this episode, we explore the moment you realize you can’t stay the same, the fear of stepping into the unknown, and the chaos that follows.
We discuss the ego pendulum—why awakening can feel like a wild swing between doubt and grandiosity, how to discern intuition from programming, and why trusting yourself is the key to navigating this journey.
If you’ve ever felt like your life doesn’t fit anymore, like something is shifting inside you, but you don’t know where it’s leading—you’re not crazy, and you’re not alone.
In This Episode, We Cover:
📖 Journal Prompts:
Where in my life do I feel restless, uncomfortable, or like something isn’t fitting anymore?
When have I ignored my intuition before? What happened?
What does expansion feel like in my body? What does contraction feel like?
🔥 Integration Challenge:
This week, notice where fear is keeping you from taking action.
Is there a decision you’re avoiding because it feels unknown?
Practice trusting your gut on a small decision & see how it feels.
Join Our Community!
We’ve created a Patreon where we explore ritual, intuition, and embodied awakening. Join us for guided rituals, altar creation, community, and a deeper understanding of the energies we are working with during each moon cycle.
Patreon: https://www.patreon.com/c/RitualAlchemist
Get your first month free! https://www.patreon.com/RitualAlchemist/redeem/4B464
Instagram: @Ritual.Alchemist
The Ritual Alchemist Podcast launches on March 12th! We hope you'll join us on this journey into the unknown.
Join us on Instagram @ritual.alchemist and in our Patreon community https://www.patreon.com/RitualAlchemist