Sara puts her Health Coach hat on with Wendy as they discuss the hidden truths around our passion and science with sugar. Sweet is a natural favor the body needs AND becoming a savvy consumer and listening to your body is key to good health! We talk about the shocking amount of refined sugar in common food items. Hidden Truths: Fructose (the kind in pre-packaged foods not fruit/veggies) does not satisfy hunger so you might eat more.Brain fog, fatigue, and excessive...
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Sara puts her Health Coach hat on with Wendy as they discuss the hidden truths around our passion and science with sugar. Sweet is a natural favor the body needs AND becoming a savvy consumer and listening to your body is key to good health! We talk about the shocking amount of refined sugar in common food items. Hidden Truths: Fructose (the kind in pre-packaged foods not fruit/veggies) does not satisfy hunger so you might eat more.Brain fog, fatigue, and excessive...
#15: Get to the Root of your Health through Functional Medicine with Dr. Nancy Palermo
Rising StrongHER Podcast
43 minutes
4 years ago
#15: Get to the Root of your Health through Functional Medicine with Dr. Nancy Palermo
Ever feel like you never have enough time with your doctor? Feel like you're only given a "band aid" for health issues and/or your issues are dismissed? Ready to take a deeper dive into your health and wellness? If so, you've got to hear this episode. Sara & Wendy talk with special guest Dr. Nancy Palermo, MD turned OB-GYN to Board Certified Functional Medicine Doctor and founder of Thrive Center for Personalized Healthcare & Wellness in Charlotte, NC. She spent over ...
Rising StrongHER Podcast
Sara puts her Health Coach hat on with Wendy as they discuss the hidden truths around our passion and science with sugar. Sweet is a natural favor the body needs AND becoming a savvy consumer and listening to your body is key to good health! We talk about the shocking amount of refined sugar in common food items. Hidden Truths: Fructose (the kind in pre-packaged foods not fruit/veggies) does not satisfy hunger so you might eat more.Brain fog, fatigue, and excessive...
