In this conversation, Chris Regan shares his journey of recovery from alcoholism, discussing the intertwining of his professional success and addiction. He explains the disease model of addiction, the impact on family dynamics, and the importance of support systems in recovery. Chris emphasizes that addiction is not a moral failure but a complex condition that requires compassion and understanding. He also highlights the various types of addictions, the experience of hitting rock bottom, and the resources available for those struggling with addiction.

Chapters

00:00 Introduction to Recovery Journey

03:06 The Intersection of Success and Alcoholism

06:05 Understanding Addiction as a Disease

12:14 The Nature of Alcoholism vs. Recreational Drinking

18:14 Exploring Other Forms of Addiction

24:16 Hitting Rock Bottom and Seeking Help

30:08 Experiences in Rehab

35:59 The Impact of Addiction on Family Dynamics

42:08 Enabling Behaviors and Consequences

51:43 The Heavy Toll of Enabling

54:02 Understanding Addiction and Selfishness

56:45 Relapse: A Common Reality

01:00:08 The Importance of Support Networks

01:02:45 Overcoming Stigma and Rebuilding Trust

01:07:06 Life After Sobriety: Career and Personal Growth

01:30:36 Resources for Recovery

01:33:38 Key Takeaways on Addiction and Recovery

01:36:35 The Reality of Addiction and Its Consequences

Keywords

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addiction, recovery, alcoholism, support systems, rehab, family impact, enabling, mental health, sobriety, disease model