Many of us still have wounds to heal, feelings to sit down with and pills that are hard to swallow, but these are all necessary to create room for growth and possibilities. Especially in these times with the pandemic, many relationships are put to the test and the truth is, many of them just didn't make the cut.  

In this Raw Talk, I want to take you through some tangible ways to deal with the painful feelings following a break-up so you can start feeling like yourself again. Some ways may be more difficult than others, but in all ways, the purpose is to rise above the feelings in order to continue living your life the best way that you can. 

#RisewithKel #RawTalk #Breakups #Selfhelp #HowTo