SEASON 5 - EPISODE 9: RECOGNIZING EARLY SIGNS OF INJURY AND HOW TO PREVENT THEM

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/52/3e/19/523e1980-a572-bccc-0d8b-6646c95af132/mza_14606859327868641740.jpg/600x600bb.jpg

Rise Up with Orriant

Orriant

76 episodes

1 day ago

Join Orriant for a journey through wellbeing and population health trends and conversations. Our speakers are national experts in their fields, assisted by Orriant's best-in-class health coaches.

Health & Fitness

RSS

All content for Rise Up with Orriant is the property of Orriant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join Orriant for a journey through wellbeing and population health trends and conversations. Our speakers are national experts in their fields, assisted by Orriant's best-in-class health coaches.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/2126764/2126764-1726685648089-88291f4ca3a48.jpg

SEASON 5 - EPISODE 9: RECOGNIZING EARLY SIGNS OF INJURY AND HOW TO PREVENT THEM

Rise Up with Orriant

32 minutes 9 seconds

1 year ago

SEASON 5 - EPISODE 9: RECOGNIZING EARLY SIGNS OF INJURY AND HOW TO PREVENT THEM

September is Healthy Aging Month, and it is never to early to take some steps to a stronger healthier body. Join physical therapist, Dr. Tim Hughes who will teach us if the aches and pains we may experience from physical activity are normal, or if they are early signs of injury. Prevention of injury is key to becoming a stronger, healthier YOU.

Dr. Tim Hughes:

tim@elevateptutah.com

Elevateptutah.com

National Resource: https://www.apta.org/