A collaboration of strength and conditioning coaches, nationally qualified strongman competitors, gym owners and entrepreneurs. With guests that relate to all aspects of health and fitness
All content for Rise Up is the property of Rise Performance 618 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A collaboration of strength and conditioning coaches, nationally qualified strongman competitors, gym owners and entrepreneurs. With guests that relate to all aspects of health and fitness
Rise Up 37 - Carterville Strength with athletes Mia & Dakota
Rise Up
21 minutes 6 seconds
1 year ago
Rise Up 37 - Carterville Strength with athletes Mia & Dakota
Join us this week with Coach Dylan Samuel of Carterville Strength and two athletes in the program, Mia Congiardo and Dakota Gee. Mia and Dakota share how a great strength program has helped their confidence, move past plateaus, and improve sports performance!
Rise Up
A collaboration of strength and conditioning coaches, nationally qualified strongman competitors, gym owners and entrepreneurs. With guests that relate to all aspects of health and fitness
