Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Melissa De La Cruz - Nutritional Therapy Practitioner
72 episodes
9 months ago
Do you wish you had more energy throughout your day?
Do you want to feel good in your body and gain confidence in tackling the overwhelming things?
Tired of feeling drained, exhausted, or fatigued on a daily basis?
I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you.
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
Hi! I’m Melissa! I love Jesus, I’m a wife and a dog mom. For years, I battled the endless list of symptoms with fatigue right in the mix. Struggling to get up in the morning and make it through the day. I used every bit of energy I had at work, and came home completely exhausted, unable to do anything else productive.
I was chasing the symptoms, trying to figure out what was wrong with me. Diet protocols one right after the other, and spending countless hours searching for answers.
I realized in order to get real answers and stop hearing ”nothing’s wrong” from every doctor I talked to, I needed to look outside the mainstream medical system. I started advocating for myself and discovered that natural solutions and healthy lifestyle changes were the key to me healing from the fatigue and other chronic symptoms I was struggling with. God was opening my eyes throughout the process to the deceptions and the truth of how we are called to care for our body.
Once I began implementing these natural solutions, I was healthier and more energized, and I could finally make the impact for the Kingdom I had been dreaming about, but was just too tired to act on. And it’s my hope and prayer for you that you can do the same.
If you are ready to…….
Have more energy
Feel like a new person
Have confidence in tackling things that have “normally” felt overwhelming
Do more and feel more like yourself
Have better stress management routines
Be a healthier person overall - this podcast is for you!
Grab your filtered water and turn off those notifications. It’s time to get you out of
survival mode and into thriving!
Become a Rise Up From Fatigue Insider -＞ https://madetobethrivingllc.ck.page/76710d5a93
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
All content for Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living is the property of Melissa De La Cruz - Nutritional Therapy Practitioner and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you wish you had more energy throughout your day?
Do you want to feel good in your body and gain confidence in tackling the overwhelming things?
Tired of feeling drained, exhausted, or fatigued on a daily basis?
I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you.
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
Hi! I’m Melissa! I love Jesus, I’m a wife and a dog mom. For years, I battled the endless list of symptoms with fatigue right in the mix. Struggling to get up in the morning and make it through the day. I used every bit of energy I had at work, and came home completely exhausted, unable to do anything else productive.
I was chasing the symptoms, trying to figure out what was wrong with me. Diet protocols one right after the other, and spending countless hours searching for answers.
I realized in order to get real answers and stop hearing ”nothing’s wrong” from every doctor I talked to, I needed to look outside the mainstream medical system. I started advocating for myself and discovered that natural solutions and healthy lifestyle changes were the key to me healing from the fatigue and other chronic symptoms I was struggling with. God was opening my eyes throughout the process to the deceptions and the truth of how we are called to care for our body.
Once I began implementing these natural solutions, I was healthier and more energized, and I could finally make the impact for the Kingdom I had been dreaming about, but was just too tired to act on. And it’s my hope and prayer for you that you can do the same.
If you are ready to…….
Have more energy
Feel like a new person
Have confidence in tackling things that have “normally” felt overwhelming
Do more and feel more like yourself
Have better stress management routines
Be a healthier person overall - this podcast is for you!
Grab your filtered water and turn off those notifications. It’s time to get you out of
survival mode and into thriving!
Become a Rise Up From Fatigue Insider -＞ https://madetobethrivingllc.ck.page/76710d5a93
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
60. Dreaming Of Feeling Like A New Person? How Following Fad Diets Aren't Helping You And What You Need To Do Instead
Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
27 minutes 25 seconds
1 year ago
60. Dreaming Of Feeling Like A New Person? How Following Fad Diets Aren't Helping You And What You Need To Do Instead
Full transparency...........I'm struggling with my own fatigue this week and want you to know you are NOT alone.
Whether you are deep in the chronic fatigue season or experiencing flare-ups, know that it's not just you. However, what we often can find ourselves doing is looking for the "perfect" diet that's going to solve the problem, which then sucks you into fad programs that just don't last.
What can you do instead? Listen in to learn more about what I would recommend you start with that just may be the answer your body needs and it's not complicated.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Let's keep the discussion going! Come on over to the community to ask your questions, connect, and engage with like-minded women.
Want to learn more about the 12 Weeks to Fit Program that starts in November? Send me a DM on social @madetobethriving, and email info@madetobethriving.com or just comment on any of the posts about it in the community and I'll get you the info you need! This is an amazing program that is not being offered anywhere else and may be a one time only event, so let's get you in!
Grab your Grocery Shopping Guide that I mentioned here!
Need help with swap outs? Come share with us in the community what you are focusing on right now and we will point you in the right direction! My top recommendation for personal care and household though has been and continues to be Poofy Organics. You can use code MELISSADELACRUZ to save 10% off your first order. This is the unflavored electrolyte brand I mentioned as well.
Ionic Elements mentioned in today's episode can be found here.
My referral code is madetobethriving
*Note: affiliate links are attached and when you make a purchase through my links, I receive a commission. Your support is a blessing to my mission to help you thrive and my family. Thank you*
Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Do you wish you had more energy throughout your day?
Do you want to feel good in your body and gain confidence in tackling the overwhelming things?
Tired of feeling drained, exhausted, or fatigued on a daily basis?
I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you.
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
Hi! I’m Melissa! I love Jesus, I’m a wife and a dog mom. For years, I battled the endless list of symptoms with fatigue right in the mix. Struggling to get up in the morning and make it through the day. I used every bit of energy I had at work, and came home completely exhausted, unable to do anything else productive.
I was chasing the symptoms, trying to figure out what was wrong with me. Diet protocols one right after the other, and spending countless hours searching for answers.
I realized in order to get real answers and stop hearing ”nothing’s wrong” from every doctor I talked to, I needed to look outside the mainstream medical system. I started advocating for myself and discovered that natural solutions and healthy lifestyle changes were the key to me healing from the fatigue and other chronic symptoms I was struggling with. God was opening my eyes throughout the process to the deceptions and the truth of how we are called to care for our body.
Once I began implementing these natural solutions, I was healthier and more energized, and I could finally make the impact for the Kingdom I had been dreaming about, but was just too tired to act on. And it’s my hope and prayer for you that you can do the same.
If you are ready to…….
Have more energy
Feel like a new person
Have confidence in tackling things that have “normally” felt overwhelming
Do more and feel more like yourself
Have better stress management routines
Be a healthier person overall - this podcast is for you!
Grab your filtered water and turn off those notifications. It’s time to get you out of
survival mode and into thriving!
Become a Rise Up From Fatigue Insider -＞ https://madetobethrivingllc.ck.page/76710d5a93
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
