Send us a textWhen my heart raced and palms sweat during my first panic attack at 20, I felt a terror I couldn't understand. Fast forward to today, and Linzi and I are peeling back the layers on these bewildering episodes that surprisingly affect a majority of our clients. Together, we navigate the often misunderstood signals our brains send us during these intense moments, revealing how the amygdala's false alarms can trap us in an exhausting cycle of avoidance. Our discussions provide insig...
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Send us a textWhen my heart raced and palms sweat during my first panic attack at 20, I felt a terror I couldn't understand. Fast forward to today, and Linzi and I are peeling back the layers on these bewildering episodes that surprisingly affect a majority of our clients. Together, we navigate the often misunderstood signals our brains send us during these intense moments, revealing how the amygdala's false alarms can trap us in an exhausting cycle of avoidance. Our discussions provide insig...
Send us a textEpisode 11 of Rise the Victor Podcast where Chris and Linzi give a brief insight into ancient Toltec Wisdom and the 4 Agreements: Be Impeccable With Your Word Don't Take Anything Personally Don't Make Assumptions Always Do Your Best Links to more information: The Four Agreements Book (Don Miguel Ruiz) The Mastery of Love Book The Five Levels of Attachment Chris is an expert in his field with clients from all around the world coming to him for help. He has appeared on TV,...
Rise The Victor Podcast
Send us a textWhen my heart raced and palms sweat during my first panic attack at 20, I felt a terror I couldn't understand. Fast forward to today, and Linzi and I are peeling back the layers on these bewildering episodes that surprisingly affect a majority of our clients. Together, we navigate the often misunderstood signals our brains send us during these intense moments, revealing how the amygdala's false alarms can trap us in an exhausting cycle of avoidance. Our discussions provide insig...
