Whether you're navigating family estrangement or striving to build strong relationships with your children at any age, this conversation with estrangement coach Sally Harris offers expert insight on understanding, healing, and rebuilding. Her journey proves that joy and purpose are possible—whether reconciliation happens or not. Sally Harris has helped thousands of moms estranged from their children, find healing and move forward with peace—even if reconciliation hasn’t happened. Her co...
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Whether you're navigating family estrangement or striving to build strong relationships with your children at any age, this conversation with estrangement coach Sally Harris offers expert insight on understanding, healing, and rebuilding. Her journey proves that joy and purpose are possible—whether reconciliation happens or not. Sally Harris has helped thousands of moms estranged from their children, find healing and move forward with peace—even if reconciliation hasn’t happened. Her co...
Sleep in Teenagers: How Phones Are Stealing Our Rest [And What To Do About It!]
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Traini
35 minutes
8 months ago
Sleep in Teenagers: How Phones Are Stealing Our Rest [And What To Do About It!]
What if the devices meant to connect us are actually pulling us apart? In this episode, we explore the link between smartphones, sleep, and mental health—especially for teens and moms. With insights from Jonathan Haidt’s The Anxious Generation, we highlight the alarming rise in teen anxiety and depression since the smartphone boom. Discover practical ways to protect your family: phone-free zones, tech curfews, and how moms can model healthy habits to set a powerful example. We’ll guide you in...
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Traini
Whether you're navigating family estrangement or striving to build strong relationships with your children at any age, this conversation with estrangement coach Sally Harris offers expert insight on understanding, healing, and rebuilding. Her journey proves that joy and purpose are possible—whether reconciliation happens or not. Sally Harris has helped thousands of moms estranged from their children, find healing and move forward with peace—even if reconciliation hasn’t happened. Her co...
