Welcome to our final episode of season 2! We are taking a break over Christmas and we'll be back fresh and raring to go with season 3 in the new year. To round us off for 2024 we are answering some questions from our lovely listeners about sobriety, habit change and more. If you would like submit a question for us to discuss next year please do contact us - we'd love to hear from you! Liz: https://www.instagram.com/sunrise.psychology/ Julia: https://www.instagram.com/soberpositive/ Thank ...
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Welcome to our final episode of season 2! We are taking a break over Christmas and we'll be back fresh and raring to go with season 3 in the new year. To round us off for 2024 we are answering some questions from our lovely listeners about sobriety, habit change and more. If you would like submit a question for us to discuss next year please do contact us - we'd love to hear from you! Liz: https://www.instagram.com/sunrise.psychology/ Julia: https://www.instagram.com/soberpositive/ Thank ...
This week on Rise we are exploring a new format we are planning to introduce with our guests - a reflective exercise based around the letters R, I, S and E: R - What does the word Rise bring up for you? I - What inspires you? S - What is your superpower? E - What excites and energises you? We loved hearing each other's answers to these questions and we can't wait to explore them with future guests. Resources mentioned: Building Bliss podcast: https://www.buildingbliss.co.uk/ Soberistas so...
Rise
Welcome to our final episode of season 2! We are taking a break over Christmas and we'll be back fresh and raring to go with season 3 in the new year. To round us off for 2024 we are answering some questions from our lovely listeners about sobriety, habit change and more. If you would like submit a question for us to discuss next year please do contact us - we'd love to hear from you! Liz: https://www.instagram.com/sunrise.psychology/ Julia: https://www.instagram.com/soberpositive/ Thank ...
