You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy’s dipped, or your body just isn’t behaving the way it used to, and suddenly showing up in your business or life feels harder than it should. That’s what this episode is about – the ways that feeling less well can start to shake your self-belief. I wrote this episode based on my own feelings, but also for the woman who’s always been strong, capable, and “on...
All content for Rise From Within, with Terri Pugh is the property of Terri Pugh and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy’s dipped, or your body just isn’t behaving the way it used to, and suddenly showing up in your business or life feels harder than it should. That’s what this episode is about – the ways that feeling less well can start to shake your self-belief. I wrote this episode based on my own feelings, but also for the woman who’s always been strong, capable, and “on...
166. What does your posture say about your confidence?
Rise From Within, with Terri Pugh
33 minutes
2 weeks ago
166. What does your posture say about your confidence?
Take my quick listener habits survey Have you ever noticed how your posture changes when you’re feeling confident… or when you’re not? In this episode, I’m exploring the powerful link between posture and confidence — how the way you sit, stand, and move can reflect what’s really going on inside. Your body language tells a story about your self-belief, and understanding it can help you build calm, grounded, embodied confidence. This isn’t about forcing yourself to stand up straight or fake c...
Rise From Within, with Terri Pugh
You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy’s dipped, or your body just isn’t behaving the way it used to, and suddenly showing up in your business or life feels harder than it should. That’s what this episode is about – the ways that feeling less well can start to shake your self-belief. I wrote this episode based on my own feelings, but also for the woman who’s always been strong, capable, and “on...
