Take my quick listener habits survey Have you ever noticed how your posture changes when you’re feeling confident… or when you’re not? In this episode, I’m exploring the powerful link between posture and confidence — how the way you sit, stand, and move can reflect what’s really going on inside. Your body language tells a story about your self-belief, and understanding it can help you build calm, grounded, embodied confidence. This isn’t about forcing yourself to stand up straight or fake c...
All content for Rise From Within, with Terri Pugh is the property of Terri Pugh and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Take my quick listener habits survey Have you ever noticed how your posture changes when you’re feeling confident… or when you’re not? In this episode, I’m exploring the powerful link between posture and confidence — how the way you sit, stand, and move can reflect what’s really going on inside. Your body language tells a story about your self-belief, and understanding it can help you build calm, grounded, embodied confidence. This isn’t about forcing yourself to stand up straight or fake c...
163. Why do I look different in different mirrors and windows?
Rise From Within, with Terri Pugh
30 minutes
3 months ago
163. Why do I look different in different mirrors and windows?
Send me a message - text me! Ever caught your reflection in a shop window and thought, “Hang on… I didn’t look like that this morning”? Yep, me too! So in this episode, I’m going to explain why mirrors and windows can make us look completely different, even on the same day, in the same outfit. I’m going to talk about how reflections work (yes, there’s some light science in this one!), how lighting, angles and movement all play a part, and why the mirror you trust at home might not be s...
Rise From Within, with Terri Pugh
Take my quick listener habits survey Have you ever noticed how your posture changes when you’re feeling confident… or when you’re not? In this episode, I’m exploring the powerful link between posture and confidence — how the way you sit, stand, and move can reflect what’s really going on inside. Your body language tells a story about your self-belief, and understanding it can help you build calm, grounded, embodied confidence. This isn’t about forcing yourself to stand up straight or fake c...
