You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy’s dipped, or your body just isn’t behaving the way it used to, and suddenly showing up in your business or life feels harder than it should. That’s what this episode is about – the ways that feeling less well can start to shake your self-belief. I wrote this episode based on my own feelings, but also for the woman who’s always been strong, capable, and “on...
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You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy’s dipped, or your body just isn’t behaving the way it used to, and suddenly showing up in your business or life feels harder than it should. That’s what this episode is about – the ways that feeling less well can start to shake your self-belief. I wrote this episode based on my own feelings, but also for the woman who’s always been strong, capable, and “on...
158. Still carrying your past? It's time to put it down
Rise From Within, with Terri Pugh
36 minutes
5 months ago
158. Still carrying your past? It's time to put it down
Send me a message - text me! Somewhere along the line, you might have been told who to be. Maybe you were raised to stay small, keep quiet, not take up space. Maybe you’ve always believed you’re “just someone with no willpower” or that confidence simply isn’t for you. Maybe you've dieted your whole life, or you were praised for shrinking and learned that smaller meant better. Just because that was your story, doesn’t mean it has to be your future. In this episode, I’m talking about how your ...
Rise From Within, with Terri Pugh
You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy’s dipped, or your body just isn’t behaving the way it used to, and suddenly showing up in your business or life feels harder than it should. That’s what this episode is about – the ways that feeling less well can start to shake your self-belief. I wrote this episode based on my own feelings, but also for the woman who’s always been strong, capable, and “on...