Take my quick listener habits survey Have you ever noticed how your posture changes when you’re feeling confident… or when you’re not? In this episode, I’m exploring the powerful link between posture and confidence — how the way you sit, stand, and move can reflect what’s really going on inside. Your body language tells a story about your self-belief, and understanding it can help you build calm, grounded, embodied confidence. This isn’t about forcing yourself to stand up straight or fake c...
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Take my quick listener habits survey Have you ever noticed how your posture changes when you’re feeling confident… or when you’re not? In this episode, I’m exploring the powerful link between posture and confidence — how the way you sit, stand, and move can reflect what’s really going on inside. Your body language tells a story about your self-belief, and understanding it can help you build calm, grounded, embodied confidence. This isn’t about forcing yourself to stand up straight or fake c...
157. What that viral ‘obesity X-ray’ gets completely wrong
Rise From Within, with Terri Pugh
26 minutes
5 months ago
157. What that viral ‘obesity X-ray’ gets completely wrong
Send me a message - text me! When a shocking image goes viral - like the so-called “obesity X-ray” recently shared by The Joe Rogan Experience - it’s easy to get swept up in fear-based narratives about obesity, dressed up as health advice. But what’s the real story behind this image, and what does it say about the way we treat people in bigger bodies? In this episode, I unpack the truth behind the image (spoiler: it’s not a real X-ray), the harm caused by fear-mongering posts like these, and...
Rise From Within, with Terri Pugh
Take my quick listener habits survey Have you ever noticed how your posture changes when you’re feeling confident… or when you’re not? In this episode, I’m exploring the powerful link between posture and confidence — how the way you sit, stand, and move can reflect what’s really going on inside. Your body language tells a story about your self-belief, and understanding it can help you build calm, grounded, embodied confidence. This isn’t about forcing yourself to stand up straight or fake c...
