You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy’s dipped, or your body just isn’t behaving the way it used to, and suddenly showing up in your business or life feels harder than it should. That’s what this episode is about – the ways that feeling less well can start to shake your self-belief. I wrote this episode based on my own feelings, but also for the woman who’s always been strong, capable, and “on...
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You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy’s dipped, or your body just isn’t behaving the way it used to, and suddenly showing up in your business or life feels harder than it should. That’s what this episode is about – the ways that feeling less well can start to shake your self-belief. I wrote this episode based on my own feelings, but also for the woman who’s always been strong, capable, and “on...
Send me a message - text me! In this episode, I’m talking about the hidden ways we ask for permission from others in our life. From what we wear to how we show up at work, in relationships, and on social media, we’re often seeking permission or seeking approval from others. You’ll hear about a powerful conversation I had with a coaching client who realised she was constantly looking to others for approval in what she wears to work, and the colleagues that she looks up to and compares herself...
Rise From Within, with Terri Pugh
You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy’s dipped, or your body just isn’t behaving the way it used to, and suddenly showing up in your business or life feels harder than it should. That’s what this episode is about – the ways that feeling less well can start to shake your self-belief. I wrote this episode based on my own feelings, but also for the woman who’s always been strong, capable, and “on...