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Rise and Thrive: Breathwork and Meditation
Jen Newman
11 episodes
6 days ago
Rise to your full human potential with Breathwork and Meditation. Raise Your Vibrational Energy for Innate Health and Well-Being one breath at a time. Breathe-In-Beats to contemporary brainwave music as Jen mindfully guides you into a deep meditative state. Discover exercises designed to unlock your inner pharmacy, reprogram your mind for health and success, and raise your manifesting frequency to attract your deepest desires.
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Alternative Health
Health & Fitness
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All content for Rise and Thrive: Breathwork and Meditation is the property of Jen Newman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rise to your full human potential with Breathwork and Meditation. Raise Your Vibrational Energy for Innate Health and Well-Being one breath at a time. Breathe-In-Beats to contemporary brainwave music as Jen mindfully guides you into a deep meditative state. Discover exercises designed to unlock your inner pharmacy, reprogram your mind for health and success, and raise your manifesting frequency to attract your deepest desires.
Show more...
Alternative Health
Health & Fitness
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Giving And Receiving Energy Practice
Rise and Thrive: Breathwork and Meditation
10 minutes 30 seconds
5 years ago
Giving And Receiving Energy Practice
Feeling fearful, or uncertain about the future? We live in an abundant universe. Trust that we will always be provided what we need. And there is enough for everyone. Living in abundance is a balance between giving and receiving. Use this 10 minute practice to increase your awareness around your courage to give freely to others, and compassionately receive with joy and gratitude.
Rise and Thrive: Breathwork and Meditation
Rise to your full human potential with Breathwork and Meditation. Raise Your Vibrational Energy for Innate Health and Well-Being one breath at a time. Breathe-In-Beats to contemporary brainwave music as Jen mindfully guides you into a deep meditative state. Discover exercises designed to unlock your inner pharmacy, reprogram your mind for health and success, and raise your manifesting frequency to attract your deepest desires.