On this episode, Overcoming Anxiety: Letting Go of What You Can't Control, Benjamin talks about what is feels like to battle anxiety - those moments when you’re sitting in your car, frozen by fear, feeling unseen, overwhelmed, and unsure how to move forward. He unpacks how to re-frame anxiety, anchor your identity in God, clarify control, and find hope by simply doing the next right thing. You’ll learn how to stop obsessing over what you can’t control, take responsibility for what you can, an...
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On this episode, Overcoming Anxiety: Letting Go of What You Can't Control, Benjamin talks about what is feels like to battle anxiety - those moments when you’re sitting in your car, frozen by fear, feeling unseen, overwhelmed, and unsure how to move forward. He unpacks how to re-frame anxiety, anchor your identity in God, clarify control, and find hope by simply doing the next right thing. You’ll learn how to stop obsessing over what you can’t control, take responsibility for what you can, an...
Mindset Training: Conquer Your Mind and Rest Will Follow with Dr. Nekeshia Hammond - RAL 87
Rise and Lead
40 minutes
11 months ago
Mindset Training: Conquer Your Mind and Rest Will Follow with Dr. Nekeshia Hammond - RAL 87
In this episode, Mindset Training: Conquer Your Mind and Rest Will Follow, Benjamin and Dr. Nekeshia Hammond talk about self-leadership, burnout, making life pivots, and how to get more out of life than you are experiencing right now. Dr. Hammond is a psychologist and author of the newly released book, Mindset Training: Conquer Your Mind and the Rest Will Follow. She is a mental wellness expert and is highly recognized for her expertise in mental health, burnout prevention, and leadership dev...
Rise and Lead
On this episode, Overcoming Anxiety: Letting Go of What You Can't Control, Benjamin talks about what is feels like to battle anxiety - those moments when you’re sitting in your car, frozen by fear, feeling unseen, overwhelmed, and unsure how to move forward. He unpacks how to re-frame anxiety, anchor your identity in God, clarify control, and find hope by simply doing the next right thing. You’ll learn how to stop obsessing over what you can’t control, take responsibility for what you can, an...
