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Rise and Form
Dr. Aundrea Paxton (Psychologist) and Abe Hatch (Psychologist, LPC)
48 episodes
3 days ago
The podcast where mental health meets Christian spiritual formation! Hosted by Abe and Aundrea, two professional mental health providers hailing from the city of Portland, Oregon. The heart is a tough muscle to form, we want to help you mould it. We are grounded in biblical truth, and take joy in providing guidance on forming and shaping minds, hearts and souls towards thriving.
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Mental Health
Health & Fitness
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All content for Rise and Form is the property of Dr. Aundrea Paxton (Psychologist) and Abe Hatch (Psychologist, LPC) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast where mental health meets Christian spiritual formation! Hosted by Abe and Aundrea, two professional mental health providers hailing from the city of Portland, Oregon. The heart is a tough muscle to form, we want to help you mould it. We are grounded in biblical truth, and take joy in providing guidance on forming and shaping minds, hearts and souls towards thriving.
Show more...
Mental Health
Health & Fitness
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The Monday Steep, December 16, 2025.
Rise and Form
9 minutes 15 seconds
11 months ago
The Monday Steep, December 16, 2025.

Advent week 3! Magnifying joy does not mean minimizing hardship. Attending to a more balanced perspective which includes the joy of the hope that we have in our God. One of the more prevalent researched based barriers to experiencing joy (and a cherishing of life) is a biased/imbalanced perspective that focuses on, or ruminates on negative things. Steep in!

Rise and Form
The podcast where mental health meets Christian spiritual formation! Hosted by Abe and Aundrea, two professional mental health providers hailing from the city of Portland, Oregon. The heart is a tough muscle to form, we want to help you mould it. We are grounded in biblical truth, and take joy in providing guidance on forming and shaping minds, hearts and souls towards thriving.