All content for RIP Diets is the property of Emily Lubin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Emily Lubin explores how to rebel against the beauty standard in order to live your best life.
Today I'm talking about times that I have regressed in my recovery and Intuitive Eating practice, and how to respond accordingly when you hit a speed bump in recovery. I'm also dishing on Thanksgiving and all sorts of tricks to get OUT OF YOUR DAMN HEAD over the holidays and actually enjoy it. I respond to listener questions and give you a dose of anti-diet to handle Turkey Day like a champ.
Follow Emily @lubination on Instagram
Follow RIP Diets @ripdiets on Instagram
Email Emily at ripdiets@gmail.com
JOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEY
CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets
RIP Diets
Emily Lubin explores how to rebel against the beauty standard in order to live your best life.
