In this episode, Ryan Steeves and Emma Miskew discuss the importance of injury prevention in sports with physiotherapist Paul Colebrook. They discuss the significance of assessments, the multidisciplinary approach to injury management, and the evolving strategies for recovery. The conversation highlights the challenges faced by young athletes, the impact of asymmetries in sports, and the necessity of tailored strength programs. They also touch on the trends in youth sports injuries and the benefits of multi-sport participation.
Chapters
00:00 Introduction and Overview of Injury Prevention
01:25 The Role of Physiotherapy in Injury Prevention
03:54 Multidisciplinary Approach at Auto Orthopedic Center
06:19 Managing Youth Sports Injuries
08:54 Evolving Approaches to Injury Recovery
11:10 Addressing Asymmetries in Sports
13:42 Trends in Youth Sports Injuries
16:21 Youth Athlete Screening and Assessment
20:32 Injury Trends in Contact Sports
23:15 Preventing Injuries in Contact Sports
24:56 Passion for Sports and Athlete Treatment
25:40 Multi-Sport vs. Single-Sport Athletes