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Rigour & Flow with Aiwan and Tamanda
Rigour & Flow with Aiwan and Tamanda
35 episodes
1 week ago

The show where business meets love, and culture meets critique. We’re Aiwan and Tamanda, two Black women with 20 years each in entertainment, research, and social justice. We’re also a married couple figuring out what it means to build a life and two businesses together.


We'll talk about the realities of running a business, making creative work that matters, and navigating research with integrity.


What You’ll Find:

  • Honest conversations on entrepreneurship, research, and creativity.
  • Unpacking the intersections of business, leadership, relationships, and identity.
  • Hot takes on media, culture, and social change.
  • Guest insights from entrepreneurs, researchers, and artists.

If you’re navigating business, love, and the messiness of life while trying to do meaningful work, you’re in the right place.

Episodes drop every Tuesday!


Hosted on Acast. See acast.com/privacy for more information.

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Personal Journals
Business,
Society & Culture,
Entrepreneurship,
Relationships
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All content for Rigour & Flow with Aiwan and Tamanda is the property of Rigour & Flow with Aiwan and Tamanda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The show where business meets love, and culture meets critique. We’re Aiwan and Tamanda, two Black women with 20 years each in entertainment, research, and social justice. We’re also a married couple figuring out what it means to build a life and two businesses together.


We'll talk about the realities of running a business, making creative work that matters, and navigating research with integrity.


What You’ll Find:

  • Honest conversations on entrepreneurship, research, and creativity.
  • Unpacking the intersections of business, leadership, relationships, and identity.
  • Hot takes on media, culture, and social change.
  • Guest insights from entrepreneurs, researchers, and artists.

If you’re navigating business, love, and the messiness of life while trying to do meaningful work, you’re in the right place.

Episodes drop every Tuesday!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Business,
Society & Culture,
Entrepreneurship,
Relationships
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Season 2 Begins Here | Rigour & Flow - Abuse, Silence, and Survival
Rigour & Flow with Aiwan and Tamanda
1 minute 1 second
4 months ago
Season 2 Begins Here | Rigour & Flow - Abuse, Silence, and Survival

⚠️ Content warning: domestic violence, emotional abuse


Some stories mark you.


Even when they’re not yours.


Even when you’re just eight years old, standing in the corner, trying not to breathe.


Even when the person on the phone says they’re dying, and you believe them - because how could someone LIE like that?


In this first episode of Season 2, we’re talking about the kinds of relationships we don’t talk about.


The ones you don’t know how to name.


The ones that break you open in slow, strange ways. Before you eventually wake up...


🎧 Full episode drops this Tuesday.

Please leave a rate, review and subscribe for weekly episodes.

Connect with us on:

  • Substack
  • Instagram
  • LinkedIn
  • AiAi Studios
  • Roots & Rigour


This is an AiAi Studios Production

©AiAi Studios 2025


Hosted on Acast. See acast.com/privacy for more information.

Rigour & Flow with Aiwan and Tamanda

The show where business meets love, and culture meets critique. We’re Aiwan and Tamanda, two Black women with 20 years each in entertainment, research, and social justice. We’re also a married couple figuring out what it means to build a life and two businesses together.


We'll talk about the realities of running a business, making creative work that matters, and navigating research with integrity.


What You’ll Find:

  • Honest conversations on entrepreneurship, research, and creativity.
  • Unpacking the intersections of business, leadership, relationships, and identity.
  • Hot takes on media, culture, and social change.
  • Guest insights from entrepreneurs, researchers, and artists.

If you’re navigating business, love, and the messiness of life while trying to do meaningful work, you’re in the right place.

Episodes drop every Tuesday!


Hosted on Acast. See acast.com/privacy for more information.